Helping anxious, high-achievers shift from burnout to balance

Because even perfectionists need a little help sometimes

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In this fast-paced, hustle-culture world, you find yourself struggling with anxiety, burnout, and perfectionism no matter how many vacations you take.

It seems like balance in life is an impossible goal.

Your friends see you as someone who has it all together, but you feel like you're drowning in expectations and overwhelm.

It doesn’t have to be this way.

How We Can Help

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black and white picture of therapist counselor sarah owen lpc mhsp

Did you know?

The quality of the relationship between the therapist and client is the strongest indicator of success in therapy.

That means finding the right fit with a therapist should be priority #1 when it comes to mental health treatment.

You want someone who really gets it. No mystery, no games. Just direct, authentic therapy.

You’ve come to the right place.